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Select the entire email or document holding down the CTRL button(lower left) and then hit “a”. Copy it all with CTRL-”c”. Create a new email and place the cursor in the text area near the top and then hold down CTRL and then “V” to paste the copied note into the email.

NOTE; if you don’t want to copy the entire document just hilite that portion you want (hold down the left click of your mouse and drag it over the portion that you want) and then start with CTRL – “c”